Upcoming: Traditional Led Primary Series
Traditional Sanskrit- Counted Led Primary Series
Next date TBD
Please join Holly for a break in our regularly-scheduled Sunday Mysore program for a traditional Sanskrit-counted Led Primary series class! All students with Ashtanga experience are welcome. Led classes are offered twice per week at the SYC shala in Mysore, India, as a reminder to students how to "correctly" make our way through the practice, as well as to hear and to learn the vinyasa counting and asana names in Sanskrit. See where you habitually take extra movements and breaths!
After class, join your fellow practitioners in a Social Sangha! All are welcome to go out after class for a social coffee/tea/breakfast (nearby location TBD).
Cost: $15 drop in
Sunday pass holders may use your class pass
REGISTRATION REQUIRED! Space is limited; you must sign up to attend this class. Priority space will be given to class pass holders.
Drop-ins can pay via Venmo @Holly-Menzies-2 or in person with cash or card.
PLEASE NOTE - this will not be an instructional/introductory style class; familiarity with Ashtanga is required to attend. Not sure if you have enough experience? Contact Holly beforehand: [email protected]
Next date TBD
Please join Holly for a break in our regularly-scheduled Sunday Mysore program for a traditional Sanskrit-counted Led Primary series class! All students with Ashtanga experience are welcome. Led classes are offered twice per week at the SYC shala in Mysore, India, as a reminder to students how to "correctly" make our way through the practice, as well as to hear and to learn the vinyasa counting and asana names in Sanskrit. See where you habitually take extra movements and breaths!
After class, join your fellow practitioners in a Social Sangha! All are welcome to go out after class for a social coffee/tea/breakfast (nearby location TBD).
Cost: $15 drop in
Sunday pass holders may use your class pass
REGISTRATION REQUIRED! Space is limited; you must sign up to attend this class. Priority space will be given to class pass holders.
Drop-ins can pay via Venmo @Holly-Menzies-2 or in person with cash or card.
PLEASE NOTE - this will not be an instructional/introductory style class; familiarity with Ashtanga is required to attend. Not sure if you have enough experience? Contact Holly beforehand: [email protected]