Special Introductory Class
Perfect for those new to Ashtanga and/or new to yoga
Next date: TBD
Holly's Home Shala, Snohomish (address given upon registration)
This special class is an abbreviated version of the 4 week Intro series. Students will be introduced to the fundamental elements of the Ashtanga practice: breath, bandhas, and drishti. Get a feel for this dynamic practice at a pace suitable for new students, with extra time taken for explanations and the answering of questions. As a bonus, participating students may come to one traditional Mysore class (in Snohomish or Everett) within two weeks of this class. No fearing, please come!!! Preregistration via email or contact page required and space is limited.
Cost: $20
Cash, check, or credit card accepted. Class will run between 90 minutes and 2 hours.
Perfect for those new to Ashtanga and/or new to yoga
Next date: TBD
Holly's Home Shala, Snohomish (address given upon registration)
This special class is an abbreviated version of the 4 week Intro series. Students will be introduced to the fundamental elements of the Ashtanga practice: breath, bandhas, and drishti. Get a feel for this dynamic practice at a pace suitable for new students, with extra time taken for explanations and the answering of questions. As a bonus, participating students may come to one traditional Mysore class (in Snohomish or Everett) within two weeks of this class. No fearing, please come!!! Preregistration via email or contact page required and space is limited.
Cost: $20
Cash, check, or credit card accepted. Class will run between 90 minutes and 2 hours.